The aim is to knock … If you miss the target start again from 0. Alois Rosario Answered 5 years ago. Both feet should move the same distance, whether it is six inches or a foot and a half. Footwork table tennis videos. It’s a very simple drill. PingSkills' Blog Ask the Coach Podcast Livestreams; Ask the Coach Drill #1. After your service, you need to get into the ready position to attack the next ball as soon as possible. The size of the skip varies according to the placement of the ping pong ball. Therefore, most table tennis footwork consists of one or two steps, usually fairly short. Place your weight on the balls of your feet with your heels lightly touching the ground. For balls that are table height or lower, bend your knees more to get down to the ball, rather than bending from the waist. One important point I’d like to make first is that footwork in a ping-pong match is not something that can be completely automated. I have shown to you the “ladder drills” to train quick footwork. However not every player is equal because they have different styles, fitness level, flexibility etc. But if you move whenever you can, you’ll be better balanced to hit the ball, and you’ll be able to recover for the next stroke more quickly. The serve is one of the most important skills that a table tennis player should develop first. Everyone agrees that footwork is important in table tennis. Against very deep serves (or if you have come in a little too far) step back with the right foot for serves on the forehand side (or shuffle both feet back if you have time), and shuffle both feet backwards for deep balls on backhand side. These Footwork videos will help you improve your game! Regular and irregular exercises can be used to improve the various types of footwork. Remember the inspirational quote from the great Jim Rohn. Watch the balance transfer and the placement of the feet. Korean, Japanese and Chinese players train footwork a lot. The drilling player plays only to the blocking player’s backhand side, playing first one backhand, then a forehand from the backhand corner, then a forehand from the forehand corner. To move further, you could move the right foot backwards and to the left, crossing behind the left foot, and then the left foot is moved the same way just before the right foot touches the ground. Correct Posture for Table Tennis. Footwork in table tennis is not something that most of us do correctly as a matter of course, instead it is something that must be thought about, and then practised diligently. Start off on the right foot(!) Just use one step to move across from the backhand side to the forehand side, and vice versa. Developing your skills is a step-by-step process. Vice versa if you want to go to the right. Hi Alois, I recently missed about 15 f/hand loops in a row, despite thinking my stroke was fine. My question is about footwork techniques. “Footwork pattern” for Forehand service. If you watch videos of the best players in the world every 20 years or so, you can see the footwork techniques developing, though some of it is subtle and hard to pinpoint. This will give you the best chance of being able to reach the ball no matter where he hits it. Poor footwork is definitely one of my weaknesses and in singles I get caught out of position because my reaction time is just too slow. During this, you need to move forward for playing the stroke and return to the start position. This footwork is not as easy as it seems. Keep your shoulders centered over your knees. Last updated 8 years ago. The number one focus in Chinese table tennis is footwork. … A shuffle step to the right is done by moving the left foot towards the right (not towards the right foot, which is further back), and just before touching the ground, moving your right foot to the right as well. 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