8. This easy switch will motivate your level of happiness, sense of achievement and could even open new doors in your professional or personal life. How happy are you—really? I very like this article. To live a happy lifestyle it’s important that you live in this moment and think about your present & future. 10. A big house or a new car won't actually make you happier; it's the simple joys in life that bring true happiness. Increasing your gratitude in every situation and circumstance in life can help you feel better, and may help you find a greater sense of purpose. Men: It really isn't difficult or expensive to please a woman. Many people might think that the answer to being happy is a simple one: just do things that make you happy. Happy people are better at reaching goals. Show love and respect to your bride every day, and remind her why you were the best choice she's ever made. It is the happiness that exists when we talk about the past and the big picture. The usual dinner-and-a-movie date, it turns out, doesnt serve married couples very well. Pick one and see how it can affect someone in your life. Something as easy as grabbing a paint brush could make you feel incredibly happy. To keep yourself of falling into a cycle of "I'll do it tomorrow" while you spend your days in bed, Taitz suggests planning your week in advance to make sticking to day-to-day life easier. While dream vacations and life milestones are important, it's the simple things you do that make your wife happy. (Its in hindi – Mujye ye article padkar bahut acha laga. For the most part, life is meant to be simple – a walk through the park, a simple yes or no answer or a quiet evening with the family. Smile every chance you get; not because life has been easy, perfect, or exactly as you had anticipated, but because you choose to be happy and grateful for all the good things you do have, and all the problems you know you don’t have. When you meet someone, it’s usually quite easy to see if they have a handle on their life and are happy, or if they’re wandering without aim, looking for something to pursue. So how can you make someone happier? Use Your Alone Time Wisely. Put the romance back into your life. On average, happy people are more successful than unhappy people at both work and love. Make sure to experiment by doing things you wouldn’t ordinarily do. It's the feeling of truly enjoying your life, and the desire to make the very best of it. 1. Make someone's day by leaving a "you're beautiful" note on the bathroom mirror. Put yourself in new or unexpected situations. It is easier to face difficult situations if you are filled with good vibes. Try scribbling one or two things you’re grateful for on a notepad or even just jotting down a good thing that happened to you during your day. Take control of your own wellbeing with these ‘10 keys to happier living’. Computers that supercharge our productivity. A few ways to be happy can't immediately fix everything, but they can give your happiness boost and help you move closer to a happy life. Happiness is the "secret sauce" that can help us be and do our best. Whether it's sending an email or clearing the clutter off your dining room table, just getting one tiny little thing off your to-do list and onto the 'it's done' list will give you a huge mental sigh of relief. Bonus: Download a free step-by-step checklist that includes all the 24 ways to make someone happy (it's easy to save as a PDF or print out for whenever you need it during your day or week). Here's what researchers found when they studied happy people: Happy people are more successful. You may even find some hobbies you end up adopting for a lifetime. Focus on the small things. You will not always make the right choices or be happy with how others see you. It's easy to delude ourselves into thinking, "When I just have that nice house and new car, then I can be happy." This article is based on two very basic but enduring principles: 1. Don’t try and clutter your life with unnecessary decisions by making everything complicated and complex. They get better performance reviews, have more prestigious jobs, and earn higher salaries. Gratitude and happiness are intrinsically linked, so you might consider making gratitude journaling a habit. A 2010 study published in The Journal of Social Psychology divided participants into three groups. Second thing is by this article i learn to build up my positive attitude. It's easy to fall into the trap of thinking you need to have tons of friends and a packed social calendar to be happy. You can not change the past. But there's plenty to be happy about when you're alone, too. Life satisfaction is being happy about your life. That is okay, though. 40 Simple, Easy, Little Things You Can Do to Make Her Happy. But in reality, happiness is available to all of us, right now. You can find happiness by not looking for it, by simply Being and appreciating the moment. Make plans for the future, and pursue them immediately. It’s easy to assume that automating everything will lead to a better world. A 2011 study published in the journal Arts & Health found participants who did some painting—either by themselves or in a group—were much happier than those who worked on a puzzle. It is very awesome. Forget the past if you want to be happy in life. [33] My friends, family, home, favourite music, interesting and inspire books, tasty food and much more make me happy. At the very least, you can rest assured that you're at least working toward figuring out how to make yourself happy. Sometimes all you need to raise your spirits is to let your brain wander. It’s not an easy choice, but it’s worth it. Don’t gossip. We had "10 Easy Ways to Make Yourself Happy in 2016," "5 Secrets to a Balanced, Happy Life," and "5 Daily Habits of Remarkably Happy People," all within the past few weeks. Slow down and take a break from your life. There is a chemical reason for that:. Here are 40 little things you can do for her to make her happy (and show her you're the greatest)! It’s a positive cycle that sets them up for a happier, healthier life. It may be wise, then, to spend less time trying to become happy, and focus more on the little things that make us happy.. Everyone has countless things to be grateful for in life, but in the chaos of day-to-day life, it can be easy to forget to practice gratitude. A multitude of studies have linked altruism to happiness. Keep it simple! If you often think about your past and your mistakes then it can be difficult for you to be happy in life. Being kind can also make you happier.It feels good to be nice and help others and it can physically make you feel happier. If journaling isn’t your thing, you can still benefit from a lower-commitment version of the practice. Commit to doing one kind thing for yourself every day for a month. Be self-reliant. A happier you will always make any situation and relationship better. Ten easy steps to happier living. See Also: 5 Little-Known Reasons Why a Simple Life is a Happy Life. You can choose to be happy right here, right now, as you are. This post provides 10 easy ways to feel happier in 30 seconds or less—and every technique is based on the best research available. Part of feeling happy is feeling stimulated, interested and a little surprised by life. Your happiness depends on you, so don't worry and be happy! It’s almost impossible to feel good about your life if you don’t have some type of direction for it. If there’s room for improvement, then Gretchen Rubin has some suggestions for how to be happy. In … 13. Here are 10 basic tips for showing every day love. 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