First, you want to make sure you have all the necessary ingredients. 7g Protein per serving Low Fat No Cholesterol Great for dipping, pocket sandwiches, pizzas and more! The oat fiber adds extra fiber and has such a similar texture to flour that it makes a great low carb ingredient. Dave’s Killer Bread Thin Sliced Organic 21 Whole Grain Bread | 2 Smart Point per slice (70 calories) 2 SmartPoints for 1 slice or 4 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. Email. Pick a pita with heart-friendly ingredients—ideal for a wellness-focused diet. This bread is a vessel for both sweet and savory toppings, but the nutty flavors of the ingredients shine with just a simple schmear of butter. This low calorie bread tastes great for sandwiches and toast. This keto pita bread recipe is egg free, low carb and gluten free. Make the pita bread as normal, then in the second step only bake the bread for 15 or so minutes until it’s hardened just a bit but is still flexible enough for folding or tearing. Find healthy, delicious low-calorie bread recipes. In fact, all of our recipes are under 300 calories, so you have an extra 200 calories to play with! Use it with dips or split it open and fill it for a sandwich. Send Text Message. Ingredients: Whole wheat pita pockets; Pizza sauce; Shredded mozzarella cheese; Meat and/or veggie toppings (optional) Seasonings (optional) You can see from the photo that I bought everything at Trader Joe’s. Joseph's pita is based on an authentic Syrian recipe handed down through multiple generations. Pita chips are one of my favorite, nearly guilt-free pleasures. Pin. I use a fan assisted oven and reduced the temperature to 220C and they puffed up really nicely by 3min. Biggest Calorie Bargain: Lettuce Buns & Wraps 4 large (or 2 extra-large) lettuce leaves: 13 calories, <0.5g total fat (0g sat fat), 8mg sodium, 2.5g carbs, 1g fiber, 1.5g sugars, 1g protein -- SmartPoints® value 0* Lettuce-wrapped burgers and sandwiches have become more popular in recent years. I ran out of wholemeal flour but substituted plain flour (combined weight of 340g) and they turned out perfectly. For one slice, this one has 85 calories and 5 grams of protein. Oat fiber and coconut flour are used to make this low carb bread. 70 calories per slice. View All. Click for tons of recipes we've made with 'em over the years! Low-Calorie Muffin Recipes Staff Picks Baked Banana-Nut Oatmeal Cups Rating: Unrated 13 Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups. I tried out a few recipes and I think that this one is the best, mostly because it requires very little hands on time and it gives you soft, fluffy pitas that work as well dipping into humus as they do a sandwich wrap. Reduced- and low-calorie breads are having a moment — almost as big of a moment as low-calorie ice cream.The food industry has been working hard to transform all of your favorite, crave-worthy foods (bread, ice cream, cookies, chocolate, etc.) No knead to worry, these crust alternatives are ready to go. Serve with raw carrot slices, cucumber slices, pita bread, or rice crackers for scooping. Although it is ideal that the pita bread will begin to puff up and fill with hot air to get the perfect “pockets”, it is not necessary or always expected. Protein cookies are a thing now. Product size: 6.5” RECIPE: https://www.flavcity.com/keto-kebab-meal-prep/Here's a low carb and keto recipe from our cookbook, cheesy pita bread. Feel free to swap out the pecans for any other nut--walnuts would be great--or omit them altogether. Low cal versions of classics, healthy soups and light Asian dishes, we have plenty to choose from! Sure, you could fill a pita with cold cuts as you would your usual sandwich, but … Calories, Fat, Protein, Fiber, & Carbs In Low Carb Pita Bread 2500 Calorie Healthy Vegetarian Meal Plan Ingredient Specific Calorie Information From Our Recipes: This also makes wonderful garlic bread, just melt a bit of butter or olive oil with garlic powder and brush over the bread or chips in the last few minutes of baking. I am always on the lookout for low-calorie foods and low calorie snacks that are not only healthy for you, but that are also yummy. Flip and cook for 2 minutes more. Also, this is a flatbread, so it will not rise a lot - not at all like regular yeast Tortillas, naan Check out this delicious recipe and many more like it! 2. Pita bread is one of those things that seems super intimidating but actually is pretty easy to make. I have eaten and served my own special low-cal pita chips on many occasions, and they have all of the flavor of more fattening chips which means that they always fly off the table at any gathering. Harpers Homemade Bran bread {80 calories} I tried this recipe today for the first time because I love wholemeal pita bread but I can’t get them where I live. Franz Organic Protein bread {85 calories} My second choice is a new bread I recently found, Franz Organic Thin Sliced PROTEIN! Facebook Tweet. Find healthy, delicious recipes with pita bread, such as recipes for pita pockets, pita pizza and pita chips from the food and nutrition experts at EatingWell. into low-calorie, everyday indulgences. This low-carb bread is chock-full of seeds and flours that make the loaf mimic classic bread while managing to keep carb counts low. How to Make Your Low-Calorie Pita Pizza. I like how chewy and nutty this bread is! Low-Calorie Dips and Spreads ... but skip ground thyme because it lends a dirt-like taste. Our easy recipes all under 500 calories, perfect if you're on the 5:2 diet. Avocado-Yogurt Dip with Cumin Credit: Photo: Becky Luigart-Stayner. 5 of 32. 6 of 32. Oct 8, 2015 - Healthy baked pita chips recipe thats ready in 15 minutes, low in calories and high in fiber. However, there’s really only so much you can put between two regular ol’ slices of bread. More. Homemade Pita Bread. Swap that sandwich bread for a pita, however, and it’s a totally different ballgame. Add the pita bread dough into the skillet and cook until bread begins to puff up and the bottom has browned, about 2-3 minutes. We’ve developed some specialty breads you’ll love. 3. We’ve updated it with healthful ingredients like whole grains, flaxseed, and oat bran, for the ultimate, lower-calorie alternative to sandwich bread. Over 30 recipes to see! 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