27 % 13g Protein. This healthy little dish contains only 200 calories, which is really low for a frozen pasta. Healthy Snacks Under 200 Calories. 36 % 15g Carbs. 1 0. Daily Goals. Calories From Fat . Smart Ones Salisbury Steak delivers delicious American style flavors to satisfy your cravings in an easy to make microwave meal that's ready in minutes. The portions you need. Smart Ones Smart Ones - Three Cheese Omelet. 34 % 16g Protein. This is also a Weight Watchers product, which … ... About Food Exercise Apps Community Blog Shop Premium. This frozen dinner features salisbury steak served with roasted potato wedges, sliced carrots and green beans. Personalized health review for Smart Ones Traditional Lasagna, with Meat Sauce: 300 calories, nutrition grade (C minus), problematic ingredients, and more. Joan. This is the ULTIMATE collection of the best weight watchers meals to help you eat healthy and lose weight. 210 Cal. Allow up to 600 mg per meal and 200 per snack. ... 200 calories. ... 200 calories. Protect your waistline, eat healthy, and conform to keto diet guidelines. There are 210 calories in 1 package (9 oz) of Smart Ones Slow Roasted Turkey Breast, Weightwatchers, Frozen. 31 % 7g Fat. Browse all our meal options today. You'd need to walk 58 minutes to burn 210 calories. So <600 mg would be the goal at meal time, ...